Comfortish Eating

[mishalak]

Tonight was a toasted cheese and beer night instead of a real dinner; Though I also had some roasted squash for vegetable goodness. I have needed, what is for me, comfort food. Toasted cheese, for me, means Wasa Rye Crackers with a slice of cheese on top put under the broiler on a cast iron pan. Cast iron because if I use something like a cookie sheet there will be sticking and difficulty in cleaning where the fat from the cheese runs off. With cast iron the fat instead becomes just another layer on the seasoning and so easy clean up.

Today was a good day and I want to emphasize that because I need to think about positive things in addition to getting out anger and frustration about things that go wrong for me. Right, now I am going to write down now that I have done the positive thinking. Hopefully doing both will make me feel better, though I do not think I will be sharing all my anger and frustration.