Re: chicken broth: Trader Joe's is my friend. Also small amounts. Their low sodium chicken broth is 70 mg/cup.
When I first had the diagnosis of HBP thrown at me, I was horrified to discover that soy sauce (and I speak as someone who could eat various Chinese dishes three times daily for months on end) has nearly 1,000 mg of sodium in a tablespoon. If I want that flavor, therefore? Two drops. In vinegar.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
(no subject)
Date: 2009-07-28 06:26 am (UTC)When I first had the diagnosis of HBP thrown at me, I was horrified to discover that soy sauce (and I speak as someone who could eat various Chinese dishes three times daily for months on end) has nearly 1,000 mg of sodium in a tablespoon. If I want that flavor, therefore? Two drops. In vinegar.
Anyway. Thanks.